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Bare Foot Boot Camp
Barefoot Boot Camp is a mind/body-based workout that incorporates Power Yoga, Pilates, and Strength training intervals. If you are ready to change your body, this is the class for you!
The Many Benefits Include:
▪Improved Endurance
▪ Improved Posture
▪ Improved Functional Strength
▪ Improved Core Strength
▪ Improved Flexibility
▪ Improved Balance
▪ Improved Breathing
▪ Improved Focus
Your Body Will Love It!
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