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Available Online
Core Strength
Let's get Longer and Stronger!
1 hr1 hPio Drive
20 US dollars
$20
Service Description
This class is a gentle strength training workout that blends elements from different exercise styles including Strength Training , Pilates, and Yoga. A weighted bar or hand weights are recommended for optimal results. Students of all fitness levels are welcome. Mindful Movement Method Strength is a gentle workout that blends elements from different exercise styles including Strength Training , Pilates, and Yoga. Students of all fitness levels are welcome.
Upcoming Sessions
Contact Details
539 Pio Drive, Wailuku, HI, USA
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