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A Gentle 30 minute Qigong class for all levels
- 30 min30 minutes
- 12 US dollars$12
- Pio Drive
Qigong is an ancient Chinese system of coordinated physical postures, movement, breathing techniques and meditation that is designed to promote health, spirituality and physical fitness. Students will be introduced to Qigong Flow through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and FLOW .
539 Pio Drive, Wailuku, HI, USA
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