Available Online

Qigong Strong

Let's get Longer and Stronger!

1 hour
12 US dollars
Pio Drive

Service Description

This class is a gentle strength training workout that blends elements from different exercise styles including Strength Training , Pilates, and Yoga. A chair or barre, hand weights, and a weighted bar are recommended for optimal results. Students of all fitness levels are welcome. Mindful Movement Method Strength is a gentle workout that blends elements from different exercise styles including Strength Training , Pilates, and Yoga. Students of all fitness levels are welcome.

Upcoming Sessions

Contact Details

539 Pio Drive, Wailuku, HI, USA
8086646670
carl@carlpowell.com