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Core Strength

Let's get Longer and Stronger!

  • 1 h
  • 20 US dollars
  • Pio Drive

Service Description

This class is a gentle strength training workout that blends elements from different exercise styles including Strength Training , Pilates, and Yoga. A weighted bar or hand weights are recommended for optimal results. Students of all fitness levels are welcome. Mindful Movement Method Strength is a gentle workout that blends elements from different exercise styles including Strength Training , Pilates, and Yoga. Students of all fitness levels are welcome.


Upcoming Sessions


Contact Details

  • 539 Pio Drive, Wailuku, HI, USA

    8086646670

    carl@carlpowell.com


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