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Available Online
Qigong Strong
Let's get Longer and Stronger!
- 1 hr1 hour
- 12 US dollars$12
- Pio Drive
Service Description
This class is a gentle strength training workout that blends elements from different exercise styles including Strength Training , Pilates, and Yoga. A chair or barre, hand weights, and a weighted bar are recommended for optimal results. Students of all fitness levels are welcome. Mindful Movement Method Strength is a gentle workout that blends elements from different exercise styles including Strength Training , Pilates, and Yoga. Students of all fitness levels are welcome.
Upcoming Sessions
Contact Details
539 Pio Drive, Wailuku, HI, USA
8086646670
carl@carlpowell.com
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