Testimonials From Clients

Janice E. Atlanta, GA

"I look forward to my workouts with Carl Powell every Saturday! It’s the absolute best thing I do for my mind and body!"

Justin C Baltimore, MD

"Carl is a great instructor very encouraging and so positive! He makes fitness fun, and functional!

100% from me!"

Janet S. Laurel, MD

Carl’s GROW program is perfect for anyone looking for strength, flexibility, and relaxation. His classes are taught well, with the utmost concern for your mind and body.
Check this out…I have been exercising with him for over 15 years! First at his studio in Laurel MD, now in the comfort of my own home online.
I always look forward to my weekly classes.
Carl, my body thanks you!

Linda C. Schenectady, NY

“Carl’s classes are an integral part of my daily life; the perfect blend of yoga, strength training and mindfulness. I love this exercise community.”

Georgia E. Tiburon, CA

I’ve been working out with Carl Powell since his vanguard days in San Franciso at Gold’s Gym in the 80s.
Today, thankfully thru the miracle of technology, I’m still able to follow Carl in my 80s!
I can incorporate Carl’s program into all aspects of my changing Senior lifestyle.

Pattie H. Wailuku, HI

As a Master Feather Artist and Kumu, I encourage and celebrate creativity and strength. What I was missing was balance both literally and figuratively. Carl has been instrumental in my growth and master of my body and mind in balance