Summer is a time when many people look forward to taking a break from their daily routines and enjoying the warm weather. It's also a...

The new Schedule starts Monday March 13, 2023 For my East Coast Clients

Come and join us on Saturday January 7, 2023 for a blend of Mindfulness, Movement, and Meditation. Paul Galloro will be our host, and...

Aloha, I am adding new classes, so my East Coast clients can join in and GROW in the evening.