Have you heard of Emotional Freedom Tapping, also called EFT or tapping? It's a therapy technique that can help you overcome emotional...

Carl Powell, the renowned wellness specialist for the 50+ community, author, and award-winning motivational speaker, has unveiled his...

Summer is a time when many people look forward to taking a break from their daily routines and enjoying the warm weather. It's also a...

The new Schedule starts Monday March 13, 2023 For my East Coast Clients

Come and join us on Saturday January 7, 2023 for a blend of Mindfulness, Movement, and Meditation. Paul Galloro will be our host, and...

Aloha, I am adding new classes, so my East Coast clients can join in and GROW in the evening.

I had the awesome opportunity to teach a Qigong Strong class at the Rotary's Health Fair. It was a magnificent day!!

New Classes!! Sit Heal and Restore If limited mobility or injuries are holding you back from enjoying your body to the fullest, then you...

Are you Growing in the Right Direction? 🔁 See all things as positive, Think positive thoughts, Speak positive words, Exude positive...

Are you ready to get in shape for the Summer of Self ❤️ Love?

Are you living in GRACE? G. Grateful R. Realistic A. Adaptable C. Calm and Centered E. Ease in Effort

Welcome to my new blog, Growth happens Mind Body and Spirit. Please follow me as I share information that will help you GROW and give...

This month I was asked to present a workshop for Maui Cancer Resources. It was wonderful to be out working, and the group we worked with...

Happy 2022, I am working on refreshing my website for the new year. Check out my new logos!! Hope to see you soon in The Healing Garden,...

Now you can rent my videos for just 99 cents.